Best Times To Drink Water
Importance of drinking water at the correct time maximizes its effectiveness on the Human body :
9 Best Times To Drink Water:
1. When you first get up, Drink water .
2. Before each meal, Drink water.
3. W/ a snack, Drink water .
4. Before a workout, Drink water.
5. After a workout, Drink water.
6. W/ your medication, if allowed, please drink plenty of water.
7. To prevent illness following exposures, drink water.
8. Especially when you’re ill.
9. And when you’re very tired.
Category : health tips , water , weight loss
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