Dr. Oz At-Home Spa Treatments Tips

JBS | 1:46 AM |


Red Grape Face Mask
The grapes and cranberries have vitamins A and C, which help guard against sun damage. Additionally, this mask may help reverse some discoloration from aging.

Ingredients
1 cup seedless red grapes
1 cup fresh cranberries
2 tsp grapefruit juice
1 envelope unflavored gelatin

Directions
Mash up and mix ingredients together by hand or in a blender until it becomes a paste. Chill for 45 minutes until it thickens. Let it sit for 10 minutes and apply to clean skin. Leave it on for 15 minutes and clean off with warm water


Skin Exfoliating Scrub
Sugar scrubs are more gentle than other scrubs, and they exfoliate without damaging your skin – keeping it smooth and moisturized.

Ingredients
1 cup brown sugar
1/3 cup almond oil
1 tsp liquid vitamin E
1 tsp vanilla extract

Directions
Combine ingredients, adding in sugar last. Use in the shower and apply in a circular motion


Milk and Honey Bath
This foot bath is perfect to soothe tired and sore feet. The milk helps replenish dry skin and reduce irritation, and the cinnamon helps stimulate circulation.

Ingredients
3-5 tbsp honey
1 tsp vanilla extract
2 tsp baking soda
1 tsp ground cinnamon
1/2 cup orange juice
1 cup whole milk

Directions
Mix ingredients. Fill tub with warm water and stir in the mixture. Let your feet soak for 10-15 minutes.

Watch the the 4-part Dr. Oz show on At Home Spa Treatments and how to indulge in the luxury of an exclusive spa in the comfort of your home.

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