10 Tips For Better Sleep

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Getting a good night of sleep is very important. It not only makes you feel better upon wake-up but is need to...

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Spice Natural Remedy

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Use these spices for natural remedies Rosemary as an antioxidant. Sage as antiseptic and antibiotic. Clove as an anti-microbial. Dill to treat heartburn,...

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A Daily Detox Smoothie

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Getting into the habit of drinking a green smoothie a day can be very beneficial for your health. It naturally flushes away excess...

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Natural Clear Skin Remedies

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Food that promote clear skin are: Grapes Figs Blueberries Kale lettuce blackberries Beets Plums Sour Cherries Baby Spinach ...

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Health Benefits Of Juicing

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