Lets explore the reasons drinking green tea can help you:
- its an excellent source of antioxidants
- It reduces high blood pressure
- It re-hydrates you better than water
- Protects your lungs from smoking
- Acts as a booster for your immunity against illnesses
- Lowers stress and increases your brain power
- Preserves and improves bone health
- Prevents tooth decay and cures bad breath
- protects your liver from alcohol
- Burns fat and boost your energy to excise longer
- And overall prolongs your life
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