Ingredients
- 1 cup fresh kale
- 1 cup spinach
- 1 1/2 Tbsp. hemp seeds (I used 1 tbsp. hemp)
- 1 tsp. chia seeds (I used 1/2 tbsp. chia)
- 1/2 avocado (I used 1/2 a frozen avocado)
- 1/2 banana (I used about 3/4 a frozen banana)
- 1/2 apple (I tossed the whole entire apple in, seeds, core and all… I did remove the small stem tho)
- 1 cup coconut water (I love “Taste Nirvana” Coconut water… its much better in my opinion than any other brand)
- pinch of stevia (I used two packets of stevia)
- 4 ice cubes
Put all ingredients into a blender and serve immediately!
As years go by, our kidneys are filtering alot of stuff by removing salt, poison and any unwanted substances entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments. So how are we going to overcome this?
Very Easy.
Just take a bunch of parsley or Cilantro ( Coriander Leaves ) to wash clean
Cut it in small pieces, put it in a pot, pour clean water, boil it for ten minutes, let it cool, filter it, pour in a clean bottle, then keep it inside refrigerator to cool.
When you drink one glass daily, you will notice all salt and other accumulated poison coming out of your kidney by urination. You will also be able to notice the difference in the way you feel.
Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!
This
food allergy substitution chart is great for anyone suffering from
certain food allergies. Study this chart and maybe, hopefully it will
help you deal with your allergies.
- For Milk- Try Almond, Rice, Hemp or Coconut milk or water
- For Butter-Try Palm Fruit Oil, coconut oil, or olive oil
- For Sour Cream- Try Mayonnaise
- For Eggs- Try Commercial Egg Re-placer, 1/2 banana, or 1/4 C applesauce
- Wheat Flour (for thickening sauces)- Try Rice flour, tapioca flour, potato flour, or arrowroot
- For Nuts- Try seeds, or dry fruit
- For Vegetable Oil (soy)- Try Olive Oil, or coconut oil
- For Vegetable Shortening (soy)- Try Palm Fruit Oil, or coconut oil
- Bouillon (soy or gluten) - Try Stock (chicken, beef, or vegetables kind)
- For Soy Sauce- Try Coconut amino, or 2.5 molasses to 1 part balsamic vinegar, and sugar to taste
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