Eat Right & Spa

    Cilantro herb contains no cholesterol; however, it is rich in antioxidants, essential oils, vitamins, and dietary fiber, that h...

Yogurt is full of vitamins that help smooth skin and clear breakouts. Making a homemade facial mask with yogurt and honey will leave you ...

Getting into the habit of drinking a green smoothie a day can be very beneficial for your health. It naturally flushes away excess toxi...

Benefits of Tomato on Skin Pioneerthinking.com says that tomatoes are full of antioxidants, which help to fight free radica...

  Setting the Scene Most parties are about turning up the energy; this one involves dialing it down. Create a serene mood f...

Blueberries primary benefits to skin include: Vaso-protective activity – Blueberries promote the health of capillaries (small blood v...

Baking Soda ( Baking Soda Face Mask Guide ) and Lemon to Remove Nail Discoloration Method: Place baking soda in a small bowl. Squee...

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*Don't arrive for a 2 p.m. spa appointment at 2 p.m. Arrive at least 20 minutes early to check in, change and relax, or earlier if ...

Rich in natural minerals and exfoliating elements, sea salt is a luxurious addition to a daily facial care regime. Making your own se...