11 Reasons Why You Should Drink Green Tea
There are many reasons drinking green tea can improve your health and benefit you in the long run.
Lets explore the reasons drinking green tea can help you:
- its an excellent source of antioxidants
- It reduces high blood pressure
- It re-hydrates you better than water
- Protects your lungs from smoking
- Acts as a booster for your immunity against illnesses
- Lowers stress and increases your brain power
- Preserves and improves bone health
- Prevents tooth decay and cures bad breath
- protects your liver from alcohol
- Burns fat and boost your energy to excise longer
- And overall prolongs your life
Category : advice , green tea , health tips , juice , weight loss