5 Superfood Duos To Promote Good Health

• Peppers and Artichokes for iron and vitamin C

• Green Tea with Lemon to increase DNA repairing catechins.

• Avocados and Tomatoes both with cancer fighting properties.

• Apples and Dark Chocolate to improve circulation, fight against blood clots, and reduce your chances of getting heart disease.

• Yogurt and Bananas to speed up your muscle recovery after an instead workout and strengthening muscle cells.

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